Changes or some such thing...

I have always been plagued with self-doubt. Lately, it's all I can do to go to work and wonder what changes may occur that I just may not be able to deal with. Link that with General Anxiety Disorder and it's a recipe for disaster. Here's the irony to changes tho... chopped all my hair off and letting the "arctic highlights" shine bright and nary a moment of doubt was in play. It was freeing.

It's all about what I can control and I understand that. I can control my hair but I can't control changes at work. I can control who I spend personal time with and how we help each other be better people. I'm not here to solely make others look good to other people. I don't expect others to make me look... that's totally up to my self-doubting self. While my family and friends may be a reflection of me I have no expectations that what they do reflects on me or I on them.

There is the crux of my self-doubt and anxiety... I spend too much time worrying about what I'm incapable of and not enough on what I've been able to accomplish on my own two bunioned feet. I worry about what others think of me when I'm in full panic mode and unable to manage even the simplest of things... that what happens to me reflects badly on those around me. All I want to do then is hide and yes, knit... something I have full control over.

Every project I finish... every sock that that fits... every shawl that drapes... I am one stitch closer to a better self. Forgiving myself isn't easy but if I can rip back an old unfinished project from hell and start something new... I need to be able to allow myself to also let go and start anew. While I'm great at giving positive talk to others... positive self talk is not my forte. When I'm in high anxiety mode being positive is the furthest from my mind. I guess one good thing is I recognize this. Isn't that what they say... recognizing the problem is the first step to healing?

I have a lot of steps to go... still...  and lots of knitting to help get me there. In the mean time... I'll hang onto the big step of letting my true hair shine through... and to help get through the dark, I'll stash bust in the yarn room and look for colours to help me shine.